Latest Articles

Lisa Rodeheaver

Oct 3, 20202 min read

What to Expect: The First Appointment

If you have ever been to therapy before, isn't the first session the most awkward? Yet often we set a lot of stakes in first impressions....

Lisa Rodeheaver

Sep 25, 20202 min read

Book Review: The Road Less Traveled

I know books aren't for everyone; but they hold a wealth of knowledge for those that do enjoy them. I used to not enjoy nonfiction books,...

Lisa Rodeheaver

Sep 18, 20202 min read

Bookshelves Aren't Just for Books

Life is overwhelming. But there are coping skills to help. Check out this Bookshelf Visualization

Lisa Rodeheaver

Sep 6, 20202 min read

What to Expect: Finding the Right Therapist

Not just any therapist will work. You have to find 'the one.' Are you new to therapy? Congratulations! Read on to find out more on how to...