Lisa Rodeheaver
Book Review: Untamed
I heard a lot of hype about this book and saw on Goodreads some other people were reading it so I decided to see what it's all about....
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Rachel Mowery
Feb 5, 20212 min read
Book Review: Healing Through the Dark Emotions
Looking at books about personal growth and self-help, you’re likely to come across quite a few about emotions. Until recent years, the...
Lisa Rodeheaver
Jan 29, 20212 min read
Gratitude
Rick Hansen, the author of Hardwiring Happiness, writes about it as well as many other authors. There's a million and one topic specific...
Lisa Rodeheaver
Jan 8, 20212 min read
Harmful or Helpful? True or Story?
I say it all too often but it's a good reminder: We have thousands of thoughts a day. Most of these 'thoughts' we barely register. But...
Lisa Rodeheaver
Dec 1, 20203 min read
Mental Health and the Holidays: Grief
Holidays are almost always associated with family, socializing, and friends. But what happens when we lose one of those people? Whether...
Lisa Rodeheaver
Nov 6, 20202 min read
Book Review: Shoot the Damn Dog
It sounds worse than it is. I promise no dogs get shot. At least, no actual animals... (read the book to see what I mean by that...
Lisa Rodeheaver
Oct 30, 20202 min read
Radical Acceptance
We've had to deal with a lot of changes this year. But there's ways to cope with changes even when we don't want them.
Lisa Rodeheaver
Oct 16, 20202 min read
Book Review: The Bell Jar by Sylvia Plath
Books can often help make us feel less alone and The Bell Jar by Sylvia Plath is no different. Read why this book could benefit you.
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